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In a randomized, double blind, placebo controlled study, of DHEA supplementation in elderly individuals resulted in increased strength and lean muscle mass from resistance exercise. DHEA regimens promote healthy sexual function, support memory and mood, as well as have a beneficial impact on cognition and the brain. DHEA has beneficial cardiovascular effects. It also promotes bone health. In a randomized, double blind, controlled trial, of DHEA supplementation helped increase bone mineral density in the hips of older adults and spinal bone mineral density in older women.
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